I understand your predicament.
Relationships undoubtedly enrich the quality of our lives. To love and be loved is indeed one of the most rewarding experiences that life offers. Nevertheless, it is primarily essential to ensure one's psychological and physical well being, just like how a strong foundation is that component of a building that is built first.
Before you begin to tackle any of the present challenges you are facing right now, kindly pay attention to the conflicts within you that may need to be addressed first. Once you do this, you will have the clarity to take a step in the right direction.
Here are a few suggestions that could help you :
Our attitude towards life in general and things in particular is based on our Beliefs - what we believe to be true about ourselves and the world.
What are your core beliefs about yourself and the world?
Try writing them down and examine the validity of these beliefs.
Some of them may be limiting and negative in nature because of the kind of feedback you received while growing up - at home, in school, from your classmates, friends, relatives, etc. But once you are aware of them, you shed light on them,examine their truth, they can no longer manipulate your behavior or actions. As your beliefs change, your attitude changes, and words, actions and behavior follow.
Here are a few links that could be helpful :
https://fit.practo.com/#!/content/41615
https://fit.practo.com/#!/content/41642
https://fit.practo.com/#!/content/41716
https://fit.practo.com/#!/content/41742
https://fit.practo.com/#!/content/41639 Step One
https://fit.practo.com/#!/content/41640 Step Two
https://fit.practo.com/#!/content/41641 Step Three
https://fit.practo.com/#!/content/41645 Step Four
Take care.
Answered2020-08-17 01:26:34
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