It is simple cause of lots of diseases. Agnimandya,  reduced gut fire i. e.  Reduced production or strength of digestive enzymes which help in digestion.  It can be due to unhelthy eating,  over eating,   intake too much sweets or intake of more water. You may even have felt disturbances in hunger.  Having a small amount of cardamom helped digest your food propely without any residue. 

Rx Chitakaadi vati tds after meal

Take Vilwadi lehyam one tsp, twice daily, after food. Consult me online through this platform for further guidance and treatment.

Yes there are medications which will help you with great results

Your problem needs proper treatment and management so you may consult with me through this chanal and enjoy. You must give proper time to digest eaten food. Then aam will not persist. Otherwise it give you problem.

Eating without digesting the previous meal will create these kind of issues... Try to follow a regular eating habit....

Agnimandya, your digestion power was reduced and you were over eating, on eating cardamom it helped in faster and efficient digestion. -Eat only 3/4 of your stomach don't fill your full stomach -Eat only after the previous food is digested. -Eat only 3 times and day and follow the same timings everyday. - optimum exercise - water intake 2 liters You will not even need cardamom..

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake