Please ask  me directly for personalized diet plan for you .

Hello dear user. I need your full details about your dietary pattern, lifestyle, foods likes dislikes allergies, medical history and all such to understand and find out the root cause of your health issues.

Hello user See, you will not gain until the cause of underweight is not treated. Secondly, eating  more will not help in gaining weight. You need a proper balance weight gain diet. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us,please contact us thru this link below or via Practo

Gud afternoon there might be some internal health issues like thyroid issues pls consult a physician at first.

Hi You can easily gain weight by having small frequent heavy meals . Taken a dense meal after every 2 hours .

Please ask me directly through practo for costimized diet plan.

Test your blood values Then do a detailed consultation

Go for complete health check up. Take atleast 300 k cal every day. Take high protein diet.  Do exercise for 45 mins every day.