Hello! Am in my second trimester and am advised to take
calcium,vit d3 , zinc magnesium combined tablet every night post dinner. The tablet is big and very hard also so i couldnot swallow, tried to swallow twice but gor stuck, then i break it and chewed and swallowed with water. Will there be any side effect? Can i take it like this? Adviced tot ake for six months even post delivery. Plz advice.