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Regarding melatonin
I work as an assistant professor in animation Institute problem is I was on melatonin 5mg as doc gave since 1 year now I skip in weekends lowers does as much possible only taking 5 days a week but if I don't take i can't sleep in night 10 pm -7 am schedule that's get break and have to sleep day time so is it normal how to fix it how get rid of melatonin also hypertension 25 year age on telma 40 no secondary reason found bp normal my question if I take melatonin 5 time a week as prescribed dose life long is it safe? And also have stress so have issue with sleep but if i take melatonin takes get normal sleep 8 hrs
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You should consult your Doctor who prescribed the medicine.
He is accountable only if you consult him regularly and follow his advice.
Don't try to adjust the dose of Melatonin on the advice of any one who calls himself a Doctor.
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Melatonin is safe for short-term use and can be helpful for sleep issues.. However it could be be used for long term safely with lower dose of 5-6 mg.Long-term use of melatonin may lead to decreased effectiveness and impact your natural melatonin production. Watch for side effects of excessive melatonin use, including headaches, nausea, and fatigue.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take plenty of fluid and
- [ ] • take less spicy and fatty foods and
- [ ] • take home made food only and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem
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