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Normal readings. Consume:           Electrolyte-rich coconut water, bananas (potassium), dates (natural sugars), yogurt (electrolytes), and watermelon (water content) .

All are normal readings. Please consult a General Physician in your area for a proper evaluation.

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Hypotension is a decrease in systemic blood pressure below accepted low values. While there is not an accepted standard hypotensive value, pressures less than 90/60 are recognized as hypotensive. Hypotension is a relatively benign condition that is under-recognized mainly because it is typically asymptomatic. It only becomes a concern once pumping pressure is not sufficient to perfuse key organs with oxygenated blood. Hypotension is most commonly asymptomatic. However, if symptoms become apparent, the most common is lightheadedness or dizziness. In extremely low pressures, syncope may occur. Other symptoms are possible which typically begin from the underlying etiology rather than hypotension itself. They may include chest pain, shortness of breath, irregular heartbeat,

Get tested for nutritional deficiencies, also you likely have adrenal exhaustion. Need to look at holistic health, nothing works in body in-silo.

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

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These are normal bp readings. Drink plenty of water. Ors.

Readings are not extremely low.

Check hb

Plenty of fluids required

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life