Kindly discuss for your concern

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

No tablets needed Reduce the salt intake Do exercise Eat healthy food

Digital BP apparatus are fairly good for the measurements of blood pressure.However you have to record blood pressure while relaxed, sitting upright with your legs uncrossed and the cuff is at the heart level.Dont consider the first reading ,take average of last 2 readings. Restrict salt ,increase  using fruits rich in potassium,cut down on smoking cigarettes Regular exercise for 30 minutes a day is beneficial.

Hi It’s pretty normal to have fluctuations in BP reading. You need some lifestyle modifications to avoid developing a chronic BP problem in future. Kindly consult on call to discuss how to manage it in a long run.

Kindly Consult

Please consult

No medicine required now Just keep monitoring blood pressure for 7 days Regular exercise Salt restiction Take average of blood pressure when you use omron

Keeps changing with physical activity and posture A healthy life style / exercise

Need few details Kindly consult

Consider lifestyle modifications

Dietary and lifestyle modifications needed along with regular BP monitoring at constant timing for 5days

Take less salt diet. Do routine excercise. Drink plenty of water. Avoid oily food.