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Regarding bilburin level 2.1
Hlo sir or mam plz guide me
I have done my gamca test
Everything I passed but only I have raised bilburin level
2.1 total
And in a 1 weak again, I have to go for mine
Bilburin test
Plz tell me some juice and fruit vegetables to lower bilirubin levels
Can I have dab pani every day in my diet for 7 days dab pani in the morning after breakfast
And can I have sugarcane juice in afteenoon along with Dab pani, every day in my diet
And hot water lemon in an empty stomach
And can I have papaya leaf with adding honey juice in my diet...for 3 days and only eating. Raw tomatoes and carrot beetroot...and breakfast taking oats and lunch too oats with toned milk
Answers (9)
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Hi...include more fresh and live nutrients in your diet..keep yourself hydrated..increase your liquid base diet...for suggesting more I need to know your all the parameters, daily routine, health condition if any,eating pattern n all...kindly connect directly
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Ur not taking proper diet .Raw vegetables,milk ,lemon water in empty stomach do not reduce ur bilirubin ,instead it irritates ur gut ,and causes pain .
Uneed a different combination of diet which is efficacious and suits ur constitution .So please consult online through practo
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Liver support Ayurveda needed. Lifestyle changes and dietary changes as per constitution. Consult on app personally
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Greetings from Clinical & Sports Dietitian Souvik chakraborty,
Elevated Bilirubin is not any disease it's an outcome of probable Disease like Types of Hepatitis/ Hepatitis B / Gilbert's syndrome or many more to think about based on your symptoms that can be identified via step by step counseling.
You can take a consultation.
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Healthy morning,
Bilirubin is a yellow pigment released during breakdown of red blood cells. Too much of this pigment cause the skin to, eyes and gum to turn yellow.
1. Water: staying hydrated
2. Fresh fruits and vegetables
Like whole cranberry, blueberries and grapes, papaya , melons, pumpkin, sweet potatoes, tomatoes, carrots, beet, turnips, cruciferous like cauliflower and Brussels, ginger , garlic, spinach and collard greens.
3. Coffee and herbal teas
4.whole grains
Nuts and legumes
5. Lean protein
Avoid: alcohol, packaged food, smoked foods, refined carbs, saturated and trans fat.
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