Reduce tummy

2020-10-27 19:24:03
After 2 c section deliveries my tummy bas become very loose and hanging. I want to get it stiff and tight like before. It has been 2 years from my last operation. Help me plz.
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Answers (4)

You should consult a Physiotherapist in person for complete assessment and exercise therapy. You should start brisk walking for 45 minutes daily.

Answered2020-10-29 05:40:45

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You can start with our weight reduction and tone up plan. It includes both therapeutic  and yogic excercises. It is specifically designed for post pregnancy weight management. It is customized as per your body types. Also , u can join it from the comfort of your home, at a time suitable to u
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You can consult me online here for further details.
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Guaranteed results in 2 to 6 months.

Answered2020-10-28 11:23:49

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It's Already Been Two Years So It's Better You Take Proper Online Consultation from A Physiotherapist. As You Already Have Searched & Tried Many Exercises & Other Things. You Exercises Will Be Designed According to Your Height, Weight, And Tummy Size. Also Your Profession & Life Style Make A Difference.
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If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly. You can also Discuss Your Case With Me. We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
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Click on The Chat Option to Start Your Online Consultation.

Answered2020-10-28 05:32:40

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Work on your core muscle , posture .

Answered2020-10-31 06:30:35

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