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Recurrent cold and scratchy throat
Dear Doctors,
For the past 6 months i am getting recurrent cold and scratchy throat sometimes feeling feverish too. I have consulted nearby doctor took nasal spray and allergy medicine. But still every 3 to 4
weeks i am getting upper respiratory infection easily.
Kindly advise
Answers (19)
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Hi,
The first step to solving this is a systematic approach to reach a diagnosis. Simply using these tablets won't help.
I would like you to connect with me for a detailed consult. Do remember that it would take a while for me to fully understand your problems and atleast a 15 minute call might be required.
Consult today as per your convenience
Answered
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If chronic issues are present u need to rule out structural abnormality like DNS, chronic sinusitis, allergic rhinitis ..
Next Steps
steam inhalation will be helpful
vitamin C and zinc rich food to boost ur immunity
Answered
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All doctors send advise follow them.
Causes also explained.
Now u can go with homeopathy slow long but very safe treatment results r persistent.
Till for this time,
Cefexim 200 two times a day after food for five days. Zerodol sp three times a day after food for five. Montek lc one at night for five.
A BIG NO TO COLD, FRIED, FAST JUNK, OUTSIDE FOOD. IN SHORT CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
Answered
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Frequent colds with a scratchy throat can be frustrating and disruptive. Here's what might be happening:
Possible Causes
Allergens: Year-round or seasonal allergies can mimic cold symptoms
Viral infections: Common colds can occur 2-3 times per year in adults (more in children)
Post-nasal drip: Mucus draining down your throat causes irritation
Environmental factors: Dry air, pollutants, smoke exposure
Vocal strain: Overuse of voice or speaking loudly
GERD: Stomach acid reflux can irritate the throat, especially at night
Weakened immunity: Due to stress, poor sleep, or nutritional deficiencies
Next Steps
Home remedies:
Warm saltwater gargles (½ tsp salt in 8oz warm water)
Honey and lemon tea (antibacterial properties)
Stay well-hydrated with room temperature liquids
Use a humidifier, especially while sleeping
Try throat lozenges with soothing ingredients like honey or menthol
Prevention tactics:
Frequent hand washing with soap and waterseason
Avoid touching your face, especially eyes, nose, and mouth
Get adequate sleep (7-9 hours for adults)
Maintain a balanced diet rich in fruits and vegetables
Regular moderate exercise
Consider a zinc supplement during cold
Health Tips
Consult a healthcare provider if you experience:
Symptoms lasting more than 10 days
Fever above 101.3°F (38.5°C)
Severe sore throat with difficulty swallowing
Shortness of breath
Recurring infections that significantly impact quality of life
Ear pain or sinus pain/pressure
Answered
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Need evaluation with lab report. CBC, CUE and thyroid profile
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You could be having allergy to one or more things in your environment and or, what is being eaten or used over the body.
Try using a face mask, when moving out, removing a food item for 3 to 4 days from your diet and then resuming it and seeing the difference.
Avoid cosmetics and toilette items with strong chemicals.
Next Steps
Get a complete blood picture done.
Health Tips
Answered
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Kindly consult
You may be experiencing recurrent allergic rhinitis
If you are sick after 3–4 weeks, it’s important to check for underlying factors (dust, sinusitis, pollution) or immune deficiency
Consider a ENT and allergen testing, and CBP tests for and vitamin levels.
Answered
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