May be its because of gastritis. Need your case details completely. Consult me online for treatment through practo.

Looks like you have three problems. 1- Extreme stress 2- Some digestion issues. 3 -some chest muscular problems

It's heart burn ,which u r perceiving as pain in chest.u should cut down on oily , fried foods, tea and coffee,. Take antacids

It can be due to acidity

It's  may be acidity.. Should avoid spices,picked., &oily thing..Take plan diet.

Precautions must be taken: Get Haemoglobin checked if its ok, Than get ECG done and if that is fine Than apparently its the result of anxiety/ stress.

Ur working excessively.? Straining ? Ur week.blood Hb is low? Ur deficient of nutrition. Utake  Ashwagandha rasayan two tsf twice a day . Brahmivati one each in the morning and night after food.

Hello dear, your problems r due to Pitta vikar, Take Triphala Churna 1 tsf at night with Lukewarm water, Avipattikar Churna 1 tsf bid with water after meals

Since when r u having this? What r other symptoms that u r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? How is ur appetite? R u constipated or having loose stools? Is there stiffness also? Any problem in urine? It can be because of gas or acidity or indigestion, gastritis, GERD, Diarrhoea, constipation, IBS etc But I need details of the case. In the meanwhile Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

Tab esokem 40 mg od for5 days

Anxiety acidity indigestion gases may be cause for your pain problem. Correct your diet and lifestyle and find out root cause of your problem and correct it by ayurvediy way medicine and diet lifestyle corrections home remedies. Eat १ badam १ tsp ajwayan after eating of food twice in a day. Stress tension chinta etc may be root cause of anxiety etc

Take adequate rest and proper diet. Don't worry. Maybe due to acidity. Need proper history and evaluation