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Quit smoking

2021-08-28 03:11:52
I've been wanting to quit smoking since a long time now. I've also managed to lower down its consumption since last year but not able to entirely quit the habit. I have been experiencing sore throat and occassional pain in chest and I want to quit this habit. Kindly suggest.
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Answers (2)

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There are nicotine gums that helps a lot, also behavioral therapy.. Consult privately to explain better

Answered2021-08-28 03:14:00

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U can use nicotine chewing gum which will help u to slowly decrease the urge of smoking and also u can consult with an psychiatrist. He will help u with counselling and other therapies to quit the smoking

Answered2021-08-28 04:12:58

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