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Question about herbs
From some internet tests and seeing the symptoms of vata dosh I can conclude that I've high vata predominance, I suffer from gastic issues daily and few digestive issue, I started following a vata pacifying diet including paneer, egg and moong daal and rarely soya,
Now I started taking ashwagandha in ginger warm water and I was wondering if I should take brahmi with it and in morning triphala? Can I take those?
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Arey bhai itni se age me itne smart mat bano with the help of internet, it can harm you instead of helping you,
Consult kro to any Ayurveda practitioner if need correct advice
Next Steps
first consult then use, don't use self medication and don't become self dr
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Pls Don't take medicines on your own!
As you are not an AYURVEDA physician...you won't be knowing the doses ,the DOs And donts of giving medicine according to prakriti!
If there will be any side effect you will be blaming AYURVEDA!
Hence AYURVEDA medicines shouldn't be taken blindly And be taken only after prescription!
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