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Query regarding Post C-section

2022-05-06 15:23:45
It's been 3.5 months from my C-section delivery. My health is fine. I breastfeed my baby. Can I start Zumba workout sessions now? Please guide me.
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Answers (5)

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Wait till 6 months after delivery

Answered2022-05-06 15:27:56

YESNO

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Definitely

Answered2022-05-09 05:00:09

YESNO

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You could start light and slow

Answered2022-05-07 04:10:38

YESNO

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No wait for few months.do pelvic and light exercises  now.

Answered2022-05-06 17:50:52

YESNO

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You can start light exercise now .avoid strenuous work out till 6  months

Answered2022-05-06 15:27:16

YESNO

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