1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Quads strengthning fr CMP. Quadriceps?

Quads strengthning fr CMP

2016-07-10 05:10:08
Hello, is it true that if I make my quadriceps stronger then the load will be shifted from my knee joint to my quadriceps? How its possible. M asking this as m doing physiotherapy for my knee chondromalacia problem.
84 Views

Answers (2)

Consult Now
dr. rajesh explained very well to you. apart from that try for weight reduction and good amount of water intake since your knee jt as well as quads has to work hard to bear your body weight.

Answered2016-07-10 10:52:30

YESNO

Was this answer useful

well. its partly true. stronger quadriceps will hep you share the loads over your knee joint, rather than completely shifting the the load. as you r having chondromalacia, we would like your quadriceps to be stronger so that muscles share the load equally and partly offload your knee joint.

Answered2016-07-10 09:26:56

YESNO

Was this answer useful

Articles you may like

Quad Marker Screening Test

Dr.Pradeepkumar Sandipan Jadhavar

What is the quad marker screening test? The quad marker screening test (quad screen) is a blood test that provides infor ... Read more

Get Flat 30% Off on All Weight Loss Packages.

Dr.Prabha Acharya

Enjoyed Diwali???Now let’s come back in shape at ESTHETIQUES.Get FLAT 30% OFF on all Weight Loss Packages. FREE Consulta ... Read more

11 Benefits Of A 30 Minute Daily Walk

Dr.Namrata Surati

1. Diminishes depression & fatigue2. Improves memory, attention and decision making skill3. Halves risk of alzheimer ... Read more

Anti-Ageing Fillers: Good or Bad?

Dr.Venu Kumari

" class="fr-dib fr-fil" src="https://www.practostatic.com/fit/037b01649cd5a6894ed548b8dc8090a677043c28">Having a filler ... Read more

5 Best Exercises for Knee Pain Relief in Osteoarthritis

Dr.Vishwas Virmani(PT)

The quadriceps (or quads) describe the four muscles located on the front of the thigh. They contract together to help fl ... Read more

5 Cures for Sore Muscles That Really Work

Dr.Vishwas Virmani(PT)

You take a new fitness class like TRX or CrossFit, and it completely demolishes your muscles. You can barely lift your a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Quadriceps board

218 Views
I need to strengthen my VMO as advised by doctor. He has demonstrated the exercised by using a quadriceps ...Read More

Left quadriceps pain and knee buckling

154 Views
I am having problems with my left quadriceps area. When I rest my quads, they are just uncomfortable and ...Read More

Consistent pain in quadricep muscle

148 Views
I hav pain in both leg quadricep muscles and I feel a lot of temp in both quads. I had a history of the s ...Read More

Quadricep tendon tear

113 Views
I tore my quadricep tendon and need to know how long the injury can take to heal. Also how I can rehabili ...Read More

Quadriceps muscle

79 Views
My quadriceps muscle is weak.i gave started doing static quadriceps strengthening exercises twice a day , ...Read More

Quadricep stretch

48 Views
My quadriceps right leg was stretched and a severe pain persist today. What to do. I don't gone for any D ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.