Hi there, Allow your wife to speak out her inner self with a professional psychologist.... Let's together find out what's bothering her so much..? I have to have a one on one session with her.... Nothing to worry.... Sometimes in life when we are unable to find answers or solutions to any problems, we feel stuck and that feeling holding for a long time turns into depression... Initially she may need medication but later we can with draw slowly by having more counselling sessions and make her understand.... Medication is not the solution for everything.... Consult a professional Counsellor asap and stay positive.... Take care... CBT is enough for her...

Hello.. Please let your clinical Psychologist decide what therapy approach will be best for your wife. That can be determined by taking a history and detailed past treatment history.

To be able to give the answer that you want, I would need a better idea of your wife, which could come from actually having a rapport session with her. Any counsellor/therapist need to understand the individual's issues and characteristics better before getting into the treatment. That is how the process works. If you are thinking about counselling for her, then the best thing you can do is to start the process first. You can discuss regarding various therapy options and treatment plan with the psychologist then. The professional would be able to provide the answers that you need.

I am glad that you want to seek counselling sessions for her and your question in itself suggests how much research you have done. I understand how it feels to be a caregiver of someone who is suffering from an anxiety disorder but don't worry with the right medication and counselling she will be fine.

Hi. In this stage it is necessary for your wife to vent out and reflect her inner emotions for which I would recommend combination of CBT and Psychoanalytic therapy based on the progress of the sessions.

CBT and Hypnotherapy are best tools. Consult Psychologist cum Hypnotherapist.

Cognitive therapy  would be better. As of now all the therapists are available online, you can book an online consultation through this app.

I appreciate you are taking care of your wife and have accepted her problem. Medication and counseling will help her.

Hello sir I really appreciate your concerns and acceptance of her problem, also helping her cope and handle the situation. Yes dealing with the anxiety, restlessness, helplessness and negative thought(some time) is a  difficult task. I understand at this period for some people triggerance could be there. However therapy along with the medication helps the person to cope and manage the situation in greater extent. But without knowing the actual problem it could be difficult to say which therapy could help your wife. There are various therapies for emotional problems. I would suggest you to consult the psychologist and they will discuss with you in starting of two sessions. As it is lock down please try to take online consultation. During this period she can work on various aspects like her reasons for emotional distress. Let her create her own pattern to apply skills in various activities. Take care, stay positive.

I really appreciate that you are taking care of your wife and understanding her well during her tough time. Regarding therapies it alway depend on person to person. Psychologists give their best during starting sessions by understandings that which therapy will is working well on client to help him/ her better.

Cognitive behavioral therapy and hypnotherapy is best result

Hi! Suffering from anxiety is not the easier of things but recognising it and seeking help is a step forward. There are a lot of ways to deal with anxiety and with medicines, counselling will only help deal with the situation better.