Hello dear, Take Chaturbeej Churna 1 tsf bid with Lukewarm water before meals,Kesari jivan 1 tsf bid with milk, Decoction of fresh Giloy Mulethi turmeric Tulsi
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc