i can understand you are going through very difficult times. PLease consult a counselling psychologist soon. They will be able to help you in best way without any medication. you can share all your thoughts and problems freely during the sessions.

Hi i can understand ur bereavement. Explore ur concerns with psychologist we r here to help u heal from pain, loss.

Hello Practo User, Loss of a loved one is painful. It could stir lot of emotions in us. Grief encompasses a lot of emotions. It is critically important to realize that you are not alone. Sharing your emotions helps release any anxiety you may be having. Feeling heard is therapeutic and promotes growth and change. You could reach out to a therapist for deeper understanding the situation and guiding you through it with support.

Hello dear I am sorry for your situation and loss. I appreciate your courage that you started the first step of approaching us. However I understand that you are going through the pain of loss, it is grief situation. I also know it wouldn't be easy to share emotions at a time. It's ok you can approach to us through this app gradually you can share your concerns. Try to cope with it and handle yourself better. Take care and stay safe. Please understand this is a phase which could be rough, as temporary/ for few duration... have hope and confidence.

Hi, Completely understand your position. Kindly take professional assistance to deal with your emotions.

So sorry for your loss Please reach out to someone for counseling

I am sorry for your loss. Please reach to any of one of us to share and express your feelings.. You can reach me by using the link given below :_ https://prac.to/hema-sampath-psychologist-dir

Thanks for reaching out for help. You can always take the help of a counselling psychologist to speak about the things on your mind. Dealing with many hurdles in life becomes easier when you have a non judgemental person to hear you out and also help you with relaxation techniques and grief counselling.