Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Please ask me directly for personalized diet plan for you.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact or consult us,you can contact us directly thru the link below or via Practo

Proteinx is good  otherwise can take Mama protein x .

Hi Kindly share your Bio details, medical history if any & complete routine history. To get the personalised plan for 3rd trimester of pregnancy contact via Practo.

Gud morning pls share your details like any medical history do u have or not, your eating habits from morning till night etc. So that i can suggest.

For that kindly connect for detailed diet chart There are many options in the market from good brands but what is your requirement right now according to that we need to prescribe.