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Protein diet

2016-06-05 15:45:48
I want to know... Can High Protein diet increase the Urination...?? I am doing workout in GYM so I started to take high Protein diet like... Pulses, Soyabeans etc... So I urinate 8 to 10 times in a day... Is it normal...???
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Answers (1)

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Yes it is very much normal. 8 times urination in a day is actually normal and it is not because you are having high protein diet. It is because you are drinking more water. It is recommended to take 4 liters of water and even more for heavy workout people. Any other queries?

Answered2016-06-06 02:46:31

YESNO

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