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Pros and cons of drinking coconut water

2021-01-05 07:11:23
I have borderline cholesterol level.Can I drink coconut water on regular basis? If not, should I avoid it completely or continue to take it in a limited way?
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Answers (3)

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Hi You can drink it everyday . The restriction for coconut water is for Diabitic patients .

Answered2021-01-05 07:51:30

YESNO

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Things need a detailed conversation about your meals and nutrition requirements. Choose direct consultation for proper guidance and help to achieve better results.

Answered2021-01-05 07:13:28

YESNO

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U can drink it. It hydrates ur body,removes toxins from the body .It supplies electrolytes to the body.It does not effect on the cholesterol level. Unless ur kidney functions are normal,u can drink tendercoconut water.

Answered2021-01-05 07:42:01

YESNO

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