Prominent veins and capillaries

2026-05-29 03:42:26
It's been raining here and the weather is cold.As soon as I put my hand in cold water to wash clothes, the veins and capillaries in my hand started appearing blue.Although the capillaries in my hands are not easily visible, but as soon as I put my hands in cold water, all my capillaries became visible.It doesn't feel like this normally. I can't see the capillaries in my hands. Is this because I put my hands in cold water?Well, I've done my work, so I can't see those capillaries in my hand.So is this normal or is it due to some deficiency?
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Answers (19)

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Answered2026-05-31 10:50:26

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Answered2026-05-31 09:10:12

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Normal

Answered2026-05-30 10:44:17

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It's completely normal. Nothing to worry

Answered2026-05-29 18:46:57

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You have already asked a similar question. As mentioned, this is completely normal — when you put your hands in cold water, the blood vessels near the skin react to the temperature change and become more visible, appearing blue or greenish. This goes away once your hands warm up, as you have noticed. There is no deficiency or disease causing this.
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No investigation is needed for this, as it is a normal physiological response to cold. However, if you ever notice your fingers turning completely white or blue and staying that way even without cold exposure, or if you feel numbness, please get evaluated. Feel free to consult me directly on Practo for a detailed evaluation.

Answered2026-05-29 16:39:05

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-05-29 15:45:18

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Kindly do connect and consult with me for better treatment plan and advice on your case

Answered2026-05-29 13:11:03

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Veins go through contraction and dilation with changes in Environment or topical temperature. It's normal with their structure. And if you are someone who has delicate and light skin,the change is more visible. You are probably seeing it more clearly now and are more aware of it. I would say, there isn't any news to stress, no medication required.

Answered2026-05-29 10:51:23

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Normal.

Answered2026-05-29 10:48:40

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Hi, visible veins in hands when exposed to cold water is completely normal. 😊 Cold causes them prominent temporarily especially in thinner skin. It’s not usually due to deficiency unless you have other symptoms. Feel free to consult for further guidance. 👍

Answered2026-05-29 10:40:44

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Rayenads phenomenon Normal

Answered2026-05-29 10:23:07

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Raynaud s phenomenon
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need some more details kindly consult

Answered2026-05-29 10:20:37

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The visibility of veins and small blood vessels after exposure to cold water is usually a normal response due to temporary changes in blood vessel tone and skin circulation. If the discoloration resolves after warming and there is no pain, numbness, or persistent color change, it is generally not a cause for concern.
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Feel free to book a consultation so we can discuss the complete treatment plan in detail.

Answered2026-05-29 09:56:29

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Reynaud,s phenomenon Kindly consult

Answered2026-05-29 09:42:00

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It is because of cold water

Answered2026-05-30 16:10:47

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Its unusual and abnormal.

Answered2026-05-30 11:36:00

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Due to deficiency

Answered2026-05-30 07:10:15

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Need a few more details please consult for further evaluation and treatment

Answered2026-05-29 13:17:11

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-05-29 11:14:29

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