I m 18 and i have -9 D in both eyes i want to confirm that whether i can go to gym or not because last time the doctor told me to stay away form sports and not to do weight lifting as there is a risk of retinal detatchment. I want to know if i can join a gym or not just for some fitness purpose i dont want to be body builder.
My Doctor told me by 25 i will have my myopia stablised, last year i was prescribed 5 myopia number , but
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