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Problem of groin sprain later3/4 months

2018-03-07 14:46:11
I have. A problem of groin sprain later3/3months I didn't realise that but now that pain had become problem for me and creating a problem to playing football .I am a. Footballer had played for team India so kindly suggest a simple and fast solution for my problme
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Answers (3)

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Do some isometric and stretching exercises of hip and lumbar spine. Avoid jerky movements,. Can be stretched yourself. If you work on muscular strength it becomes normal,. Ice therapy can be used.
Next Steps
Please visit nearest physiotherapy centre for strengthening and stretching exercises
Health Tips
Avoid jerky movements.

Answered2018-03-08 16:19:08

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you may be having footballers groin. It's a wide spectrum in which a number of things need to be ruled out..I will be good to clinically get yourself examined

Answered2018-03-07 17:46:40

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You need to consult as sprain, seems to be your diagnosis, it may require mri hip,

Answered2018-03-07 16:17:57

YESNO

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