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Problem in shedding weight

2017-09-11 17:48:28
I m on keto diet from 2months i shred 6kgs but my mid area is not dropping now from 4weeks my weight loss is not happening..
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Answered2017-09-22 09:26:55

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That's because what you've essentially lost with a keto diet is fluid and lean muscle. Eat a balanced diet and exercise... both cardio vascular and muscle building. This will cause you to lose fat weight and result in a toned mid riff as well. Good luck!

Answered2017-09-12 00:24:34

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