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Premature ejaculation problem
I ejaculate in 10 seconds. What do I do next 2 month I got married. Please suggest me any madicine quick relief
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Premature Ejaculation is fully treatable. Where the male partner, unwilling reaches climax within seconds. This is as such, not a disease, and does not require any test. But It cause poor compatibility between the partners. Premature ejaculation can be easily managed by the following measures: 1. Proper counselling 2. Exercises and techniques 3. Ayurvedic medicines It can be easily treatable within 3-4 weeks. Due to lack of knowledge and poor guidance most of then men are not able to handle. Don't worry I can treat you. You can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO.
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Shilajeet cap 1twiceaday with milk ashvgandha churn+ shatavri churn + sfad musli churn 1 tsf with luke warm water twice aday afterfood
Next Steps
avoid spicy food eat fibres nuts fresh fruits healthy diet
Health Tips
do exercise yoga anuvasan vasti ( punchkarma) pranayam.
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Most of youngster face such concern at initially...
Don't get panic and don't expect it'll sort out by a single pill .
Ur body need fitness and mind need bold training .
Next Steps
take this opportunity to consult in person to examine n assessment for rest of life else u will earn to pay pharmacy bills life long
Health Tips
drop alcohol Tobacco habits
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Ayurveda offers several natural treatments for premature ejaculation (PE), focusing on balancing the body’s energies and promoting overall well-being. The treatment typically includes a combination of Ayurvedic medicines and herbs, lifestyle changes, dietary recommendations, and therapies.
Better take proper consultation for your problem.
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Ayurvedic Medicines
Ashwagandha Churna â 1 tsp with warm milk at night.
Kaunch Beej Churna â 1 tsp with honey twice daily.
Shilajit Capsules â 1 capsule daily.
Vrihat Vatchintamani Ras â 1 tablet once daily.
Gokshura Capsules â 1 capsule twice daily.
Diet & Lifestyle Tips
Avoid spicy & oily foods, alcohol, and smoking.
Increase protein & healthy fats (almonds, walnuts, milk, ghee).
Practice Kegel exercises for better control.
Try the "Start-Stop" technique while self-stimulating.
If the issue persists, consult an Ayurvedic doctor for personalized treatment.
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