It is normal braxton hicks contractions
Next Steps
Continue iron and
calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Take a boiled egg daily
Health Tips
Avoid lifting weights and stress and intercourses
Avoid papaya and pineapple
Listen devotional music and wear bangles to promote hearing in baby
Sleep in left lateral position for 2 hours at afternoon and for eight hours at bedtime with light off