Contact me through practo direct consultation for further information surely help you.

Things need detailed information about your meals and nutrition options. Choose direct consultation for proper guidance and help.

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hi Please contact directly through practo

Hi Well balanced diet, enough water intake, rest and relaxation, good night sleep, home made all variety foods can be eaten liberally and adequately , add milk and milk products, good amount of protein... Small meals to be take more frequently...and often.. Please consult doctor for taking calcium, iron , folic acid supplements in pregnancy ... Exposure to sun is recommended Thankyou

Need more information about u so contact me for coustamized diet plan through practo you will get good results definitely.

Please ask me directly for personalized healthy 1st trimester diet plan for you.

To plan a diet I may need more details about you to guide you properly.

To plan diet I need to take detail diet history to know your body.Pregnancy is very precious so have a healthy and balanced diet and enjoy your pregnancy.