I have just got my checkup report, it's showing at risk prediabetes.
Any suggestions, whether I should eat sweets or not?
16hrs fast before checkup.
Having frequent thirst and frequent urination.
What should I eat and what shouldn't.
To whom should I consult? Added pic of my report.
I am a female weighing 92 kg & age 34 years. Last year in August 2020 during routine health checkup m
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