take some ayurveda medicine do some special yoga and change your life style and diet menu chat online

It needs lifestyle modification, both diet and exercise (both physical-cardio- yoga - meditation). And strictly dietary changes. But 7.1% HbA1C you need to take medication , if not allopathy, do try ayurvedic medicine, but monitor your sugar levels, so that the efficacy can be decided and further plan if treatment can be reviewed. Meanwhile few dietary recommendations- can substitute wheat  with ragi, or combination of both to start with. Methi soaked overnight and drink the water next morning, or can take methi powder once in the morning ( but be mindful if you have acid reflux issues). Walk atleast for 30 minn daily, or 150 min weekly for good cardio- and heart health.

Diet with low carbs....regular walk and exercise. Take soaked methi dana empty stomach and daalchini powder.

Exercise + Diet Medicine after consultation

Daily exercises is must. Diet control specially high carbohydrate diet like sugar potato rice etc. Avoid junk food also. For treatment you may consult in paid consultation section. Just follow below mentioned link. prac.to/drankursinghal

Physical exercise and dinner before 8 PM Low carb or no carb at night

Take online consultation directly providing all the details through private chat for ayurvediy way diagnosis diet and lifestyle correction home remedies and medicine.

Hello Ma'am don't worry Take Decoction of fresh Giloy Tinospora cordifolia at morning in empty stomach,