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Posture correction

2022-12-09 18:06:58
Will physiotherapy be helpful to improve sitting, standing and walking posture? If yes, then plz suggest some exercise/ yoga asans for that.
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Consult a senior sports physiotherapist

Answered2023-01-03 17:14:15

YESNO

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You need an online consultation for best diagnosis and treatment before you start your exercise schedule to correct posture.

Answered2022-12-11 17:38:52

YESNO

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1. Everyone doesn't fit into the perfect posture. So, if it's not a serious diagnosis like scoliosis, do not worry about posture. Get active slowly under Physio guidance. 2. Exercise can be suggested after assessment.

Answered2022-12-11 05:20:42

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Yes proper postural exercises can improve ur sitting and walking pls consult online or nearby physiotherapy clinic to know about proper ergonomics and all the exercises....

Answered2022-12-10 07:28:33

YESNO

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Yes Proper postural correction exercises can be done to improve your posture. Consult in person or contact online for proper exercises for postural correction.

Answered2022-12-09 18:16:00

YESNO

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Definitely physiotherapy will help in improvement of posture. Exercises can be suggested/adviced only after complete n proper examination to get rid of muscle imbalance. So consult to the best physiotherapist near by.

Answered2022-12-16 15:16:49

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Health Tips
Maintaine Ergonomic posture while working in front of a computer Place a pillow under the knees while sleeping on the back Place a pillow between the legs while sleeping on side ways Use flat / hard bed for sleeping

Answered2022-12-10 10:29:53

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Yes u can correct ur posture by exercises and some modifications about ur sitting posture and ergonomics. Exercises can be prescribed only after assessment so pls consult in person,in line or near by physiotherapy clinic.

Answered2022-12-10 03:27:57

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Yes there are exercises regarding posture. Please consult online for details regarding posture.

Answered2022-12-10 01:19:30

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