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Postpartum Csection

2022-07-12 13:11:48
Hi Team, Its been 3 months I had done c-section.Is it good to start yoga asans to reduce weight? Is there any recommendations to reduce breast size? Any suggestions will help! Thanks in Advance
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Answers (5)

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You should start your exercise schedule by taking long walks. It may be a thousand steps to start with and increase slowly. After about a month of walks you may do abdominal exercises lying flat on your back. Then you may switch to regular Yoga.

Answered2022-07-12 14:30:40

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Yes u may do yoga

Answered2022-07-12 14:13:38

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Connect please

Answered2022-07-12 13:19:38

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Definitely The only way wud be Weight loss

Answered2022-07-17 03:19:29

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Hi Yes u can start yoga

Answered2022-07-12 13:49:29

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