Ur digestion has not been properly stimulated if you have not following post virechana diet or hurried to take solid u may feel so , take syrup digo or consult online

Hope done sansarjan karma. Consult on app personally regarding same

✔pcos is most common disease around one of three girls now a days. ✔ for your health issue you need to consult yourself with the help of ayurved medicine and diet. and has to take ayurvedic medication to increase immunity. ✔ Proper investigation will be helpful for perfect diagnosis and treatment. ✔ with detail history taking we can advice you proper protocol for treatment. ✔ After consultation medicine will be delivered to your home. ✔ Advice- Reduce spicy food, sugar, salt and maida from food. ✔ Avoid self medication. ✔ Follow Daily regime and have a healthy lifestyle

Trifla,isbgoal will help.eat light food Fiber food.

Post-Virechana, it's not uncommon to experience temporary digestive imbalances if Sansarjana Krama (post-detox diet routine) or Agni deepana (digestive rekindling) is not fully adequate. The symptoms of constipation and gas suggest your digestive fire (Agni) needs support. Mild herbs like Triphala, Hingvastak churna, or Avipattikar churna can help. This usually improves gradually with the right post-panchakarma care. Consult me for a guided recovery plan to restore balance effectively.

Dear sir you should have gone for vamana kirya and that too after proper purvakarma i.e. pre prep as per your problem. But anyway now u should take only sat isabgol 1-2 tsf hs with warm milk . No other laxative abuse plz. For pcod you can chose for my online consultation. It is totally curable with ayurvedic medicines . I can help you out Thank you

Follow Rasayana therapies adv by ur dr is good night self medication plz

Consult for guidance