Hi, The symptoms you describe- persistent low mood, anxiety, intrusive negative thoughts about past events, emotional numbness, and reduced interest in caring for yourself despite caring for your baby- are concerning for a prolonged depressive episode, and may also fit within the spectrum of postpartum depression if these symptoms began after childbirth. The persistence for 5 months indicates that this is not just stress-related and needs active treatment. Many women experience similar symptoms due to hormonal changes, sleep deprivation, emotional overload, and unresolved past distress, but these are treatable with proper support.

Hello Postpartum is a vulnerable period can often be overwhelming! Ask for help from family members and take care of your diet and sleep! Kindly visit a psychiatrist near you for ruling out postpartum depression ! Thank you!

Hi.. post partum period can be stressful. Medicines and therapy can help. Consult online for treatment

Please take therapy

Your should get your Blood reports done to rule out organic causes if everything things comes normal you should visit Psychiatry for consultation.