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Post covid
I was suffering from post covid...Sometimes I feels that life is over.. Sometimes feels I will left my job and stay in unknown place
Before covid... I don't have such type feelings and thoughts .
Please suggest tips
Answers (5)
Dear user, I can understand ur problem.... It's simply Post covid anxiey and uncertainty.... Or we can say fear of death.... But the only thing we can do is to take necessary precautions and maintain a balanced life style ... And also use less social media and don't watch news... Keep ur self busy with Productive things so that influence of negativity gets decreased....
Answered
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Hi, I understand these are tough time’s, and it looks like the pandemic is making you feel anxious. You can consult a psychologist who will help and guide you with ways to manage stress and feel calm.
Next Steps
Consult a psychologist online.
Health Tips
To feel calm you can think of
1. Being kind to yourself.
2. Do regular exercise it helps reduce anxiety.
Answered
1/1 people found this helpful
Please be thankful that you are safe and alive today..
You are blessed with life post Covid too..
It is better to be around people during these kind of thoughts rather than being alone..
I suggest you to consult a psychological Counselor for a therapy..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
Answered
1/1 people found this helpful
Post covid there is anxiety and stress but if you have overcome covid you will overcome these negative feels and anxiety as well.But don't let these symptoms overpower you.A healthy lifestyle and a day full of those activities which you like can help.Dont compare pre and post covid mental health state it is definitely different.
Next Steps
Consult Clinical Psychologist
Answered
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