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Post covid
I feel heaviness in my chest all the time post covid and it causes breathlessness. It's been almost 6 months. Not healing on its own.what to do.
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Hope you have got examined your lungs. Get a spirometry done. See for your lung capacity. Also get one blood test done. TC DC and AEC. Also check your haemoglobin levels. And consult online through this platform with reports.
Next Steps
Post covid immune system goes low. so better you start with
Ashwagandha 2 0 2.
Other medicine can be told based on your reports. Also practice breathing exercises. Pranayama. also abdominal breathing. you can find abdominal breathing in YouTube. practise for 5 mins thrice before food.
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After covid there can be numerous causes for breathelessness,it maybe acidity or any other reason.
Next Steps
If the breathelessness is cause of acidity you can have chilled milk at night.
Also having luke warm water empty stomach in morning can help.
Health Tips
If it increases further you should consult a doctor.
Or you can book my appointment on the practo app.
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Next Steps
take online consultation directly
Health Tips
.Sesame oil application before bathing
Take 30 ml oil + 2 pinch of saindha salt make oil luke warm
Apply oil on back and chest region once or twice in a day
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