I am facing high heart rate /breathless ness even after one month after being diacharged from hospital after taking covid treatment.
It has reduced from the earlier days but it occurs when even i climb stairs in a hurry or run.
Is it normal ? When can i expect it to disappear??
Post covid period is very important, don't think that you are OK, start walking, eat protein diet, and start lung exercise to increase your lung capacity, slowly you will recover. For any other assistance you can contact me on video online.
It will take some more time. Do breathing exercises properly
Get back to your normal life slowly
Have plenty of water, protein rich diet
You will be fine
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