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Please sir help me to gain weight

2017-06-02 13:04:45
SIR Im 19 year old men and my body is very week and im sometime im not feeling hungry and now a days im looking very sick please sir help me i want to gain my weight.
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Answers (1)

Please Don't depend on medicines only Wake up early go for jogging daily DO yogasanas and pranayam daily Take dates beet root jaggery green leafy vegetables regularly Take milk regularly Take Tab practin pearls   30 1 at nt Cap astamyn forte  60 1 1 Reconsult after 1 month

Answered2017-06-03 12:01:44

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