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Planter fasciitis

2017-10-07 08:48:17
I have plantar fasciitis and Im working 9 hours of walking with load and the distance is 18 km average per day. Should I take a rest and see the doctor or do you have any suggestion for me to do?
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U have to take rest with in 2-3 hour of periods & also do hot water fomentation for same With wear of soft heel pad shoes/slippers & avoid bear feet walking Review with nearest dr. For some medicines like anti inflammatories.

Answered2017-10-07 15:41:17

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