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Pins and needles pain

2018-02-20 05:40:22
I am having pins and needles pain throughout my body (head to toe). Also, there is pain in my knees and dull pain in entire body. Eyes feel heavy. If I press my arms even a bit, they pain a lot. Please suggest what problems. It could be .
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Answers (3)

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• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area

Answered2018-02-20 14:02:36

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Please get your vitamin b12 checked the symptoms are indicating a b12 deficiency.

Answered2018-02-20 09:08:17

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You must get investigated first to find the cause.
Next Steps
Blood tests and Orthopedic Consultation

Answered2018-02-20 15:51:23

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