External piles can become painful and troublesome due to factors like constipation, straining during bowel movements, or prolonged sitting. Ayurveda offers effective remedies for managing piles without surgery, focusing on reducing pain, swelling, and recurrence by addressing the root cause.
Understanding the Condition
External piles (hemorrhoids) occur due to the vitiation of Vata and Pitta doshas, often caused by poor digestion, improper diet, and lifestyle. Pain and inflammation arise when the condition worsens or if there's thrombosis (clot formation).
Ayurvedic Approach
Immediate Relief for Pain and Swelling:
Kasisadi Taila: Apply this medicated oil externally to reduce pain and swelling.
Panchavalkala Kwatha Sitz Bath: Prepare a decoction and sit in it for 10â15 minutes to relieve discomfort and inflammation.
Jatyadi Taila: Use this oil for healing and soothing external piles.
Herbal Medicines:
Arshoghni Vati: Effective for shrinking piles and reducing inflammation.
Kankayan Vati: To relieve pain and manage the condition.
Triphala Churna: Take 1 teaspoon at bedtime with warm water to ensure soft stools and avoid straining.
Avipattikar Churna: Helps to regulate digestion and reduce Pitta-related burning sensations.
Lifestyle and Dietary Recommendations:
Avoid Constipation: Include high-fiber foods like fruits, vegetables, and whole grains. Drink plenty of water to ensure soft bowel movements.
Avoid Spicy and Oily Foods: These aggravate Pitta and worsen inflammation.
Eat at Regular Times: Maintain proper meal timings to balance digestion.
Stay Active: Avoid prolonged sitting and incorporate light exercises like walking or yoga.
Panchakarma Therapy (if necessary):
Basti (Medicated Enema): Balances Vata dosha and provides relief from chronic piles.
Raktamokshana (Bloodletting Therapy): Useful in severe cases to relieve pain and reduce inflammation.
Lifestyle Tips
Use a cushion or donut pillow while sitting to reduce pressure on the affected area.
Avoid straining during bowel movements by using a footstool to maintain a natural squatting position.
Next Steps
With the right Ayurvedic treatment and guidance, surgery can often be avoided. I recommend consulting with an Ayurvedic physician for a personalized treatment plan tailored to your specific condition. Feel free to reach out for a detailed consultation.