Adequate liquid intake Take fibre rich food Make sure stool is soft, if not- use stool softeners Avoid too much spicy food

Oitment.Pilagon

You can take sitzed bath. You can change your lifestyle n diet so that you don't suffer from constipation. You can consult a sharsutra specialist for your problem. You can apply jatayadi tail oil it will help you.

Sathadutagrutha ointment

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Jatyadi ghrta ointment

Piles First you change your diet menu And Do some special yoga Change your life style Take authentic herbs in Ayurveda If You want permanent solution Consult online properly