Hi...
Let me know your complaint in detail so that I can guide you with exercises...I mean to ask you regarding current complaints...
Was there any range limitation...
What type of pain you experience...
For pain I can suggest you to kindly do icing frequently.... 15 mins for every 2 hours once...
Revert back in detail so that I can help you..
Answered2017-03-28 09:11:49
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