Iam Suffering from back pain. All tests are done. Doctor said no problem for nerves. Pain is because of strain of muscle. Doctor suggested me physiotherapy and exercises for back pain. How many days I need physiotherapy treatment? Can u suggest me? How many days it will take to completely cure?
Generally 10 days of physiotherapy is enuf. Then u can continue with the exercises at home. U shud continue to do them to strengthen ur muscles later too even when the pain goes away.
I have no buttack plane back size no good shap and size want to increase back side but I don't know how p
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