I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Seek help for early recovery

You should be fine by making your thoughts clear about what you want and how to achieve it. I am an online counselor and can help you through counselling. Please get in touch with me through Practo . Happy to help !

Hello Friend, Good that you are seeking a help here. Stress can reflect with many negative feelings, behaviors, attitude in life. Just observe and analyze what's happening around you in the recent times. Is work or career related pressure or relationship issues or any medical symptoms or lifestyle changes etc causing you stress or fear about future. As these factors can trigger such symptoms. Be positive. You can overcome this with a help professional help. Talk to a mental health professional like us to assess your suitation or symptoms in detail to recommend a suitable solution. Be positive. You will be alright soon. Feel free to reach me online for further assistance.

I think you need to get a clarity and understanding about yourself.. What us your need or, Or Are you forcing yourself.. I suggest you to consult a psychologist.