Hello dear, No need to worry,U are suffering from Kaffa vikar,U can take Sitopaladi Churna 1 tsf bid with honey ,Drop Anu tail in nostrils daily, Take Decoction of fresh Giloy Mulethi anjeer Draksha Tulsi black pepper twice a day,no need for Giloy Ghan Vati
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so