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Persistent Headache for 1 Month
Hello Doctor,
I have been experiencing recurrent headaches and heaviness in my head for approximately one month. Today, the headache became extremely severe (08/10), especially after prolonged exposure to sunlight and heat.
My symptoms:
- Headaches affecting sometimes temple head or back of the head.
- Severe headache today. Currently, I have heaviness at the back of my head without significant pain.
- The heaviness increases when I lie down, even with a pillow, and reduces somewhat when I sit or stand.
- I did not sleep properly last night.
- My BP today was 130/80 mmHg, and my pulse was 70 bpm.
Medical history:
- History of hypertension.
- Taking Met XL 25 mg for several years.
Answers (2)
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A month of recurrent headaches, worse today after heat and sun exposure, most often comes from a mix of heat, dehydration, poor sleep, and muscle tension, layered on existing hypertension. Heaviness that increases lying flat and eases on sitting can happen with sinus congestion or tension-type headaches. Your BP and pulse today are both in a normal range, which is reassuring.
Next Steps
Stay well hydrated, avoid direct sun during peak hours, and keep taking your blood pressure medicine as prescribed. Track your BP a few more times this week and share the readings with your physician.
Health Tips
See a doctor soon if the heaviness keeps worsening, or if you develop vomiting, blurred vision, or weakness.
Answered
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