Hello Ma'am, don't worry, Avoid Birth control pills, Take Chaturbeej Churna 1 tsf bid with water after meals,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so