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Pcos problem

2018-06-06 09:16:19
As I am having normal BMI but also suffer from pcos so, may i eat white potato with veggies as i am totally avoided fast and processed food..plz suggest me may i eat potato
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Eating in moderation is ok, you just have to make sure you have a balanced meal with potato, that is if you are eating potatoes eat a meal that also has protein and fiber in it so your sugar levels don't increase rapidly

Answered2018-06-06 09:55:10

YESNO

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U can have sweet potato which  high fiber, proteins  & less sugar .
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U can consult online

Answered2018-06-06 10:23:50

YESNO

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