As I am having normal BMI but also suffer from pcos so, may i eat white potato with veggies as i am totally avoided fast and processed food..plz suggest me may i eat potato
Eating in moderation is ok, you just have to make sure you have a balanced meal with potato, that is if you are eating potatoes eat a meal that also has protein and fiber in it so your sugar levels don't increase rapidly
Answered2018-06-06 09:55:10
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