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Pcos and workout

2024-03-15 10:54:59
Some influencers says that doing hiit workouts or higher intensity workouts will cause more insulin resistance and more problems with pcos Is that true Does all pcod/pcos patients needs to go on a lower intensity or moderate workouts
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action

Answered2024-03-16 03:06:08

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What is your BMI ?
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Need further clarification &assessment

Answered2024-03-15 17:54:37

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Connect please

Answered2024-03-15 13:13:54

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Kindly consult for proper evaluation and treatment.

Answered2024-03-15 12:33:30

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Connect please

Answered2024-03-15 11:56:33

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Yes ..connect for proper guidance

Answered2024-03-15 11:03:41

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2024-03-20 08:13:20

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Depends on BMI Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

Answered2024-03-16 10:19:50

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connect with a call for details discussion regarding the disease and it's management

Answered2024-03-16 01:09:25

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It depends on individuals, BMI, bone mass density and other factors.

Answered2024-03-15 14:49:23

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-03-15 12:00:44

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Kindly connect to discuss in details regarding pcos

Answered2024-03-15 11:27:43

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Need few more details Kindly consult

Answered2024-03-15 11:08:03

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Important aspect to keep in mind for people with PCOS is: Calcium deficiency Reducing abdominal fat Diabetes Mellitus People can do high intensity workouts along with doing yoga or even cardio. However bear in mind to start slow and proceed forward with your workouts. One step at a time!
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Get ultrasound done annually to assess the condition of your ovaries
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Remember to get a proper assessment of your PCOS diagnosis (hormone panel, ultrasound etc) before.

Answered2024-03-15 11:07:22

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